How can I stop overthinking and take action more quickly?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What's the purpose of the sun?

What are the primary causes of the persistent smog crisis affecting Delhi and other parts of North India?

To find a solution, an active solution.

Protect us.

Decide.

Do you like high heels?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

The purpose of thinking is-

If Russia needs the resources to fund the war in Ukraine, why doesn’t it throw open its doors to visa free western tourism? Enough people would be interested, & it would start to get some hard currency as €, CHF, £, SEK, $, JPY in the tills at shops.

Anubhav Jain

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Remind us of essons and learnings to deal with life.

What is the lowest probability event you have personally witnessed?

Learn for the future.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘C'mon, get going, nothing happened.’

When was the first time your wife had beastiality?

‘What am I doing?’

What is the use of thinking?

Can you roll your eyes to your foolish thoughts?

Why do some people refuse to explain their actions or behavior when asked? Why do they claim to not know the reason instead of providing an explanation?

Relive relevant moments.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Let's discuss an example.

If an abortion doesn’t affect you, why do people make it a big deal?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The moment you deviate. Correct it.

‘No, that's stupid, what's relevant, what best can be done?’

How do flat Earthers explain the existence of other spherical planets?

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

‘It's not a life or death threat, it's over, it's small.’

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?

it's like scratching a painful wound and then regretting it later.

Focus on solving and moving to the next problem.

Always wake up in the moment of overthinking and shouting stop in your mind.

Is there an ideal number of sessions in individual psychotherapy? Is there any point in continuing after reaching it?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What happened to the American Russell Bentley from Texas that was fighting for the pro-Russian commies?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Why is my crush beautiful to me but not to others?

Read patiently to clear your mind of baseless overthinking.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.